Fall Harvest Recipes

Fall is such a magical time. The air becomes a little crisper, the leaves on the trees create stunning, natural scenery, and the beautiful colors and flavors of autumn’s garden contribute to making it a truly special season. Here are a few of my favorite vegetables to focus on this time of year that offer many health…

How to Strengthen Your Gardening Muscles

I presented to a local gardening club last week and I discussed the importance of strengthening the gardening-specific muscles this winter during the “off-season”.  We still have a several weeks to gain strength and stability.  Over the coming weeks I’ll be sharing key exercises with you to help you strengthen your gardening muscles to avoid injury and…

Container Gardening 101

Tuesday, May 17  7:00pm – 8:00pm You don’t need a huge garden or backyard to grow your own organic food! Container gardening is great for beginners, apartment dwellers, and anyone looking to add extra space or variety to their garden.  Join Stacy Best, Master Gardener, for this fun class and learn how to choose soil,…

Melt Method Workshop

MELT Method Workshop

Interested in easing pain and tension in your hands, feet, shoulders, neck and low back brought on by everyday stress, overuse, and the overall aging process? Join Stacy Best, Registered Kinesiotherapist, to learn how this revolutionary simple self-treatment can make your whole body feel better!

Square Foot Gardening 101

Tuesday, May 31 7:00pm – 8:00pm Are you interested in flexing your green thumb but don’t know where to start?  In this class Stacy Best, Master Gardener, will teach you everything you need to know about starting, maintaining and harvesting a Square Foot Vegetable Garden. Learn the 10 Basics of Square Foot Gardening including building…