Smell is a potent wizard that transports us across a thousand miles and all the years we have lived. – Helen Keller
Working or sitting in the garden enjoying fragrant flowers and herbs is an experience to treasure. However, during the gardening ‘off-season’ many of us aren’t exposed to the stress management benefits that aromatherapy provides. This is unfortunate because the holiday season is when we need aromatherapy benefits the most!
Good news, there’s an alternative way to enjoy plant-derived aromatherapy while the garden is sleeping. According to the National Association for Holistic Aromatherapy, essential oils can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process. I’ve designed an innovative aromatherapy program for the holiday season…
SERENITY NOW Aromatherapy Class
Northern Kentucky and Cincinnati Friends
You do NOT want to miss this local event! I’m teaming up with my good friend & fellow Holistic Lifestyle Coach, Christy Cotterman, to guide you through one hour of total bliss this Wednesday, December 3rd from 7-8pm at the amazing Indulju Relaxation Boutique. You will leave all stress and tension at the door and enjoy restorative poses combined with the aromatherapy topical application of seven therapeutic essential oils AND stress management techniques. I know, could this get any dreamy-ier?
WAIT…stop thinking you don’t have time for this event! I know you’re busy with the holiday rush, but the point is to STOP what you’re doing for one hour so that you can unravel that stress and actually learn how to put forth a joyful mindset for the holiday season and beyond. We wouldn’t have the class if we didn’t sincerely believe we ALL can benefit from this practice. Wouldn’t you love to slow down, feel great, and actually enjoy this time of year?
Don’t worry, we won’t be doing any twist-into-a-pretzel yoga poses. Anyone can participate in this class. Grab your best friend, co-worker, daughter, or significant other. You will LOVE how you feel after the class, trust me on this one. You’ll even receive a handout to walk you through how you can replicate the practice at home for ongoing stress management.
REGISTER HERE to reserve your spot! Class size is limited and we only have a few spots left. Class is only $20 — such a great deal considering an hour Yoga class is a $15-50 value, aromatherapy is a $10 value, and the stress management technique is a $65 value! We’re offering you this class at such a wonderful value as our gift to you to help you thrive this holiday season.
Plus, as a Garden for the Health of It subscriber, you will also receive the following BONUSES when you register for our class:
#1 A FREE downloadable copy of our amazing Serenity Now program cards (This $45 value will be emailed to you after the class)
#2 All attendees will be entered into a drawing to win:
- One hour massage
- Aromatherapy diffusers for your home practice
- Health coaching coupon to work with yours truly 🙂
#3 Buy 2 tickets (one for you and a friend) and you’ll receive one FREE bottle of Wild Orange essential oil!
For more information or to register, please contact us at: http://whollyhealingexperience.com/wholly-healing-llc/health-wellness-classes/
Please reply to this email if you would be interested in learning this same technique via webinar or teleseminar. We are working on an online training program as well and would appreciate your feedback.
Here’s to enjoying the season. Happy, healthy holidays!